Splits Training, Do the Splits 1.0.13



Publisher Description



Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!

Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.

Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.

Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.

Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.

Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.

Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.

Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.

Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health

Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.

Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.

Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...

Subscription Terms and Details
- Get unlimited access to all features for USD $19.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.split
Terms of Use: http://pay.period-calendar.com/app/splits.html

Feb 1, 2024
Version 1.0.13
• Bug fixed


About Splits Training, Do the Splits

Splits Training, Do the Splits is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Splits Training, Do the Splits is Leap Health. The latest version released by its developer is 1.0.13.

To install Splits Training, Do the Splits on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-01 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Splits Training, Do the Splits as malware if the download link is broken.

How to install Splits Training, Do the Splits on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Splits Training, Do the Splits is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Splits Training, Do the Splits is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-03-22
Publisher: Leap Health
Operating System: Ios
License Type: Free